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The Emotional Rollercoaster of Gay Relationships
Gay relationships can be tough, with more ups and downs than you might expect. Past discrimination and marginalization can make partners extra rejection-sensitive. Therapy, LGBTQ-affirming care, and Couples Counseling can help you navigate these challenges, boost communication, and set boundaries for a healthier relationship. READ MORE…
Mindfulness can be practiced in many ways. Take a walk with Michael DiForti as he hikes a trail in Shelby, North Carolina. He utilizes mindfulness skills observing his surroundings to bring a sense of calm and greater awareness.
Mindfulness in nature.
Mind Pride
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BEGINNER’S MEDITATION
Join us for a beginner's meditation guided by Mike. He takes you through step by step, showing you how to sit, manage distractions, and keep your mind from wandering.
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Therapy Trends
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PHILIP STUTZ
Dr. Philip Stutz, seen here in the Netflix Documentary, “Stutz,” expresses a modern day form of psychotherapy that cuts to the chase. The article in Vulture by Lila Shapiro, sums his approach up. “Hill says his previous therapists kept him at “a massive distance.” What he always wanted, he says, was someone who would tell him what to do, but they would all just sit and listen or ask him how he felt. Stutz, charismatic and gruff, is different.”
The Bookshelf
The Emotional Rollercoaster of Gay Relationships
Gay relationships can be tough, with more ups and downs than you might expect. Past discrimination and marginalization can make partners extra rejection-sensitive. Therapy, LGBTQ-affirming care, and Couples Counseling can help you navigate these challenges, boost communication, and set boundaries for a healthier relationship. READ MORE…
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Find a licensed therapist near you using Psychology Today’s directory of verified and experienced professionals.
Urgent psychiatrist services, affordable same-day appointments. Professional mental health and psychiatric care.
Licensed therapists in the state of NY who cater to the LGBTQ community.
The Trevor Project is the leading suicide prevention and crises intervention organization for LGBTQ+ young people. With 24/7 support and resources.
Therapist’s on fire
Meet Tegan
Tegan Hulse, LCSW/Therapist
Tegan Hulse is a Licensed Clinical Social Worker who’s more than experienced, working in behavioral health clinics, and private practice.
She’s going to create a safe, trusting space- utilizing a strengths-based, trauma-informed approach to ensure clients feel understood as they build clarity, confidence, motivation, and direction. She has knows her stuff, armed with a variety of evidence-based treatment modalities, including cognitive behavioral therapy, motivational interviewing and mindfulness techniques.