As a member of the queer community, we face unique issues. Many of these issues are experienced by other’s regardless of sexual orientation, gender, or race.

Speaking about these issues in a safe and secure environment is important. The fear of being judged by a professional or our problems seen through a heteronormative perspective, may stop us from feeling that safety.

The LGBTQ community can experience trauma, shame related to our sexual orientation and identity, as well as struggling with how our communities and families have responded to them.

The fear of being judged by a professional or our problems seen through a heteronormative perspective, may stop us from feeling that safety.”

According to Mental health America, “LGBTQ+ individuals are incredibly resilient and will thrive in the face of adversity, with the help of supportive families, communities, and peers. One study even found that LGBTQ+ people used mental health services at 2.5 times higher rates than their heterosexual counterparts. However, they are also at particular risk for experiencing shame, fear, discrimination, and adverse and traumatic events.”